From. MakeUseOf.com
5 Effective Ways To Workout At Home With Online Videos
Everybody wants to be fit and healthy. Working out in a gym and taking the help of a fitness coach can be a very relaxing experience. But going to a gym to work out is not everyone's cup of tea. Gyms with personal trainers tend to be expensive and if you are anything like me, driving to a gym is such a chore.
The quasi lazy person's alternative is workout videos. Online workout videos offer the best of both worlds – staying in the comfort of your own home and also getting professional fitness advice. After the advent of broadband, delivering professionally produced videos for free while upselling full length DVDs and fitness products has become one of the most common ways to workout at home.
There are a lot of sites and blogs out there that help us tone our body with free workout videos. We have covered quite a few of them in the past and have come up with five more for our beloved readers.
Diet.com
Diet.com has a dedicated videos section featuring hundreds of video workouts and exercises. All the videos are neatly categorized and are updated pretty regularly. Even though there are paid plans available, the videos are not chopped off in the middle and can be viewed by unregistered users free of charge.
Video with tips to reduce weight, reduce fat etc. are an added bonus. Diet's workout video archive is quiet fun to watch with videos like celebrity workouts, workouts without the need for gym equipments and the like. The Diet Investigates section features videos that probes a lot of health related topics and is a must watch.
Workoutz.com
On top of the great workout and exercise videos, Workoutz.com also has a dedicated section for specialty training videos. Video workouts of Yoga positions, kettle ball, speed & agility, stretching etc. are covered in the speciality training section.
These workout videos are of varying len...
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